Shake, Shake, Shake…
Shaking Our Lives! was performed for the Essential Tremor Association at Sycamore Hospital Kettering Medical Center. This performance is a study of how the tremor is related to energy flow and how subtle techniques can help manage the tremor.
Shaking Our Lives! is a humorous dance which is meant to ignite all our joyous impulses and bring the tremor community together. This dance is not only joyous, it taps that deep place within us all that needs to be accepted and supported as we courageously find ways to carry a hot cup of coffee, sign our name, and make our movements graceful. For more information about how you can become involved with Shaking Our Lives!, e-mail us at [email protected]
“Fanchon, my husband and I would like to thank you for one of the most moving and unusual experiences.”
—Marilyn Jackson, Dayton, Ohio
“Thank you again for sharing your expertise with the ET support group. The presentation was a joy and delight. It gave us all the opportunity to have fun, but also learn about one another and treasure ourselves.”
—Mary Jenkins, Dayton, Ohio
Essential tremor (ET) is a progressive neurological disorder whose most recognizable feature is a tremor of the arms that is apparent during voluntary movements such as eating and writing. This type of tremor is often referred to as “kinetic tremor.” The tremor may also occur in the head (neck), jaw and voice as well as other body regions, with the general pattern being that the tremor begins in the arms and then spreads to these other regions in selected patients. Women are more likely to develop the head tremor than are men.
Other types of tremor may also occur, including postural tremor of the outstretched arms, intentional tremor of the arms and rest tremor in the arms. Some patients may have unsteadiness and problems with gait and balance that are above and beyond that due to normal aging. In addition to these motor problems, a variety of non-motor features have recently been linked with ET. These include anxiety and depressive symptoms as well as cognitive difficulty. Recent studies have demonstrated that old-onset ET (onset > age 65) may be associated with an increased risk of developing dementia.
ET is one of the most common neurological diseases, with a prevalence of approximately 4% in persons age 40 and older and considerably higher among persons in their 60s, 70s, 80s, and 90s. Aside from enhanced physiological tremor, it is the most common type of tremor and one of the most commonly observed movement disorders. Essential tremor was also previously known as “benign essential tremor”, but the adjective “benign” has been removed in recognition of the sometimes disabling nature of the disorder. Although often mild, patients with severe tremor have difficulty performing many of their routine activities of daily living.